If you love Bikram style or Hot Yoga, then this app is the perfect blend of fun and instruction!
Now you can practice with detailed instructional videos from Gabrielle Raiz (the Hot Yoga Doctor), wherever you are, even if there’s no internet. No wireless or 3G connection required (after initial download).
Learn the best ways to improve and perfect your yoga poses. Practice your choice of class OR use the App to learn each Pose separately on Video. Challenge yourself to learn the Pose Names and Pose Sequence using fun interactive tutorials in both Sanskrit + English.
This high-quality app uses the same imagery and professional instruction from the Hot Yoga MasterClass DVDs and will help you avoid injury and make breakthroughs in your practice. Practice alongside Gabrielle and you’ll feel as if you are right there in a real class with your friends!
“I can now practice Bikram in my home and at my own pace, but still have a professional teacher guiding me through the meditation. I was able to correct a problem I’d had with triangle pose for over a year–in the first class using this DVD” – Lisa
“I immediately tried the MP3 as they were an instant download; I loved Gabrielle’s class and I felt as if I were in a real class, but with even better teaching points. I could not recommend these products enough. Gabrielle clearly is a great teacher and also replies to your emails promptly. I am going to take the MP3s on holiday with me so that I can practice wherever I am. Namaste xxx” – Paola
Why is this app special?
The Hot Yoga Doctor App the full 90 minute class, but also two shorter double set classes of 35 and 60 minutes when you have limited time.
But it’s much more than just a tool for home practice. With the help of some fun and cool interactive quizzes you can learn the names of all the poses and test yourself on where they fall in the sequence. Test yourself and have fun with your friends.
Use the App as a guide to dramatically improve your poses. You don’t need to use this just for the classes. If you have a problem pose, just go to the asana in the Pose Menu, watch a mini-tutorial video, learn how to pronounce it in English and Sanskrit, find out the benefits.
Importantly, you can learn each and every pose step-by-step with photos of every moment including photos of the common mistakes and then how to fix them. Your practice will dramatically improve and you’ll learn the Hot Yoga Doctor’s tips that create a safe and satisfying practice.
Most hot yoga and Bikram method apps are only studio schedules for times and booking. The Hot Yoga Doctor Apple and Android App has recorded classes*, detailed instructions and practice tips, as well as educational and fun quizzes for the Bikram method and hot yoga passionate practitioners!
* The App is just over 1Gb for the initial install. This installs all the videos required so you never need an internet or cell connection after the first download. Practice even in the darkest, deepest jungle**!
** Assuming your phone or tablet is sufficiently charged, haha!
Great Application * * * * *
This is a very complete application and offers all you need to get you going at doing Hot Yoga. You just need to add heat!
Gabrielle has a great Australian accent and gives very clear instruction on doing all the poses. She also offers 2 shorter classes for when you don’t quite have time for 26 poses and 2 breathing exercises.
Wanna learn the Indian (Sanskrit) names for the poses? You can do that too. Wanna know what others are thinking about Dandayamana Janushirasana; you can go to the forum and find out more info about it.
The developer of this app has put so much time and thought into the app. It would be beneficial for someone that wants to do hot yoga at home or someone that goes regularly to a class and wants to do this series while traveling.
Beware though, it takes some time to download. So don’t get worried if it seems to hang while it’s downloading.
What you will find inside:
♥ 90 minute Video & Audio class
♥ 60 minute Video & Audio class
♥ 35 minute Video & Audio class
♥ Each Pose Video individually selectable for further study
♥ Full Pose Gallery with Individual Benefits, Tips and Technique Checklist
♥ Become a Hot Yoga Expert: Learn to Pronounce the Poses in English and Sanskrit with Audio Samples
♥ Interactive Tutorials “Name this Pose” to help you learn both English and Sanskrit names. Impress your friends!
♥ Interactive Tutorials “Learn the Sequence” to help you learn the order of the Classic Hot Yoga Series (also known as the Bikram Method). Which poses come before and after? Test your friends!