Tips & Techniques ... Your Comments
How To Create Dramatic Personal Change From Your Yoga Practice
Hello again!
In this free 38-minute mp3, Robert interviews Steve Merkley from Yaletown Yoga in Vancouver about his own journey through yoga; how hot yoga specifically helps create change - and reveals some amazing tips to make this happen for you!
Steve’s background as a Registered Massage Therapist (a 3200-hours, 3&1/2 year regulated program in Vancouver!) not only brings physical insights into how hot yoga works to deepen our change work, but he has an amazing way of looking at the interconnectedness of our practice - from the immediacy of the physical to the satisfaction of the spiritual. (And no, he doesn’t get religious - in fact Robert specifically asks him about the perceived conflict in yoga with spirituality and religion).
There’s a truly wonderful and succinct series of tips to help you move through the physical to really knowing “who you are” ... and all through hot yoga!
This is a “must listen” ...
Namaste
Gabrielle
Click below to play or download!
If the player is not showing, click "Permalink" and you'll be able to play directly from the page.
Download mp3 here Subscribe and get automatic updates in iTunes!
Posted by Gabrielle on 08/14 at 07:53 PM
Hello, to anyone this may concern. I have taken hot yoga class and I loved it, it mayed me feel good I have to take more in do more hot yoga in the future, I have ms and am on a path to freeing my self of this disease and leting my body heal itself; giving my body ,mind what it really need all around peace and harmony.
Posted by Al Burkett JR on 08/15 at 09:28 AM
Page 1 of 1 pages