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    <title>Ask The Hot Yoga Doctor!</title>
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    <description>Ask The Hot Yoga Doctor!</description>
    <dc:language>en</dc:language>
    <dc:rights>Copyright 2008</dc:rights>
    <dc:date>2008-04-25T21:11:41-08:00</dc:date>
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    <item>
      <title>Hips down or toes up high in Awkward, which is more important&#63;</title>
      <link>http://www.hotyogadoctor.com/index.php/site/forum/viewthread/133/</link>
      <guid>http://www.hotyogadoctor.com/index.php/site/forum/viewthread/133/#When:18:00:06Z</guid>
      <description>&lt;p&gt;Hello Gabrielle
&lt;/p&gt;
&lt;p&gt;
In Utkatasana, the second part, is it more important to bring your hips
&lt;br /&gt;
down as far as you can (but not letting them drop below parallel) or to be
&lt;br /&gt;
as high up as you can on your toes?
&lt;/p&gt;
&lt;p&gt;
Thanks 
&lt;br /&gt;
Susan
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      <dc:date>2008-04-15T18:00:06-08:00</dc:date>
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