Ask The Hot Yoga Doctor! | The Hot Yoga Poses

The Hot Yoga Poses Separate discussion boards for each pose ...
Forum Name		Topics	Replies	Latest Post Info
	Pranayama Standing Deep Breathing	2	4	Wrists curve up in Pranayama, is that OK? Posted: 04-23-2008 05:54 PM Author: Gabrielle
	Ardha Chandrasana Half Moon Pose	5	12	OUCH OUCH OUCH!!! Posted: 05-13-2008 01:02 PM Author: Mammaren
	Pada Hastasana Hands To Feet Pose	2	4	What’s more important? Posted: 05-13-2008 01:05 PM Author: Mammaren
	Utkatasana Awkward Pose	1	4	Hips down or toes up high in Awkward, which is more important? Posted: 04-25-2008 09:11 PM Author: Gabi
	Garudasana Eagle Pose	1	4	Trouble with legs Posted: 05-08-2008 09:55 PM Author: YoginiJen
	Dandayamana Janushirasana Standing Head To Knee Pose	7	21	cannot reach my feet Posted: 05-13-2008 12:58 PM Author: Mammaren
	Dandayamana Dhanurasana Standing Bow	5	12	Chin to the shoulder?? Posted: 04-16-2008 07:20 PM Author: Gabrielle
	Tuladandasana Balancing Stick Pose	1	4	About this balancing stick posture Posted: 03-08-2008 07:21 PM Author: Gabrielle
	Dandayamana Bibhaktapada Paschimottanasana Standing Separate Leg Intense Stretching Pose	2	7	pain during stretch Posted: 05-08-2008 04:44 AM Author: Gabrielle
	Trikonasana Triangle Pose	2	12	slipping and sliding feet Posted: 05-08-2008 04:33 PM Author: Gabrielle
	Dandayamana Bibhaktapada Janushirasana Standing Separate Leg Head To Knee Pose	4	10	fused disks Posted: 05-10-2008 11:19 PM Author: Gabrielle
	Tadasana Tree Pose	3	12	How do I keep my feet from rolling outwards while I’m trying to balance? Posted: 04-23-2008 05:35 PM Author: Gabrielle
	Padangustasana Toe Stand	1	10	Still can’t do toe stand after 3 years Posted: 03-08-2008 08:04 PM Author: Gabrielle
	Savasana Corpse Pose	1	2	set up for Savasana Posted: 03-27-2008 03:33 AM Author: jacquie
	Sit Up	1	8	Proper situp form Posted: 03-13-2008 05:55 PM Author: Gabrielle
	Pavana Muktasana Wind Removing Pose	1	4	Colon compression in a funny order! Posted: 04-16-2008 03:29 AM Author: Gabrielle
	Bhujangasana Cobra Pose	2	7	why are hands supposed to be flat? Posted: 03-19-2008 03:29 AM Author: Gabrielle
	Salabhasana Locust Pose	1	11	Cannot turn my palms down in locust pose Posted: 04-28-2008 05:34 AM Author: Gabrielle
	Poorna Salabhasana Full Locust Pose	0	0
	Dhanurasana Floor Bow	3	19	Floor bow: why are wrists straight? Posted: 04-20-2008 05:23 AM Author: Gabrielle
	Suptavajrasana Fixed Firm Pose	2	4	Tight ankles Posted: 03-25-2008 05:32 PM Author: Gabrielle
	Ardha Khurmasana Half Tortoise Pose	0	0
	Ustrasana Camel Pose	3	6	Nausea in Ustrasana Posted: 04-16-2008 03:18 AM Author: Gabrielle
	Sasangasana Rabbit Pose	4	18	Cannot reach my heels in Rabbit Pose Posted: 05-13-2008 06:19 PM Author: lee
	Janushirasana with Paschimottanasana Head To Knee Pose combined with Intense Stretching Pose	1	1	Problems deepening into this pose. Posted: 03-06-2008 09:24 AM Author: Gabrielle
	Ardha Matsyendrasana Half Spine Twist	1	3	What are the main parts to this pose? Posted: 04-23-2008 06:03 PM Author: Gabrielle
	Kapalbhati Breathing in Vajrasana Blowing in Firm Pose	1	2	Should the abs hurt in Kapalbhati breathing? Posted: 04-26-2008 07:05 PM Author: Gabrielle

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