Ask The Hot Yoga Doctor! | Bikram Yoga in the summertime

Poll
The only thing better than a Bikram class is a Bikram class in the summertime.
I agree, the extra heat presents a greater challenge!	2
Are you crazy?	1
The outside temperature does not have anything to do with my practice	4
Yes! I can get deeper into my postures in the summertime!	1
Total Votes: 8	You must be a logged-in member to vote

Bikram Yoga in the summertime

edgehH20

Posted: 25 March 2008 06:14 PM

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I think this thought alot:
“The only thing better than a Bikram class is a Bikram class in the summertime.”
Anyone, everyone, agree? ? !

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Julie

Posted: 07 April 2008 07:28 PM

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Well I agree. You can’t use the excuse “it’s too hot to go to yoga”!

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Robert

Posted: 19 April 2008 09:46 PM

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Well I have two responses (I voted “Yes! I can get deeper ..."):

1. The outside temperature has nothing to do with my practice ...

2. Except I love the sweat and depth of pose accessible in summer - AND where I live is humid most of the year - in summer it is crazy ... 90% humidity.

So when the humidity falls below 45% I like the heat cranked up a few notches (easy to do - luckily we have our own home studio retreat) else it seems as if I’m “not working hard enough”.

Then again ... I’m not supposed to be attached to anything during my practice.

Oh well.

Robert

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