Hot Yoga Forum | Spine Twist Video

Spine Twist Video

finalspinal

Posted: 20 July 2009 05:52 PM

[ Ignore ]

Newbie

Total Posts: 24

Joined 2009-07-09

Hey Gabrielle,

I find all of your pose clinic videos extremely enlightening and was wondering if there is one that covers Ardha Matsyendrasana.

The forum posts for this posts are informative but a little limited for those of us without a thorough understanding of the main elements of the pose.

Thanks!

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Gabrielle

Posted: 20 July 2009 05:59 PM

[ Ignore ] [ # 1 ]

The Hot Yoga Doctor

Total Posts: 1566

Joined 2008-03-05

Hi Andrew

I am thrilled you are thoroughly digesting and enjoying my material. I have scheduled Final Spinal for November.

In the meantime, feel free to ask questions.

Namaste
Gabrielle

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finalspinal

Posted: 20 July 2009 06:03 PM

[ Ignore ] [ # 2 ]

Newbie

Total Posts: 24

Joined 2009-07-09

Got it!

Sorry to rush you I’m just seeing so much improvement with every update.

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