Good morning All
I have just joined this forum, I find the posts extremely helpful.
I started Bikram Yoga about 2 months ago.. and needless to say I am addicted. I was going 4 times a week but now have dropped it down to 3 times a week minimum.
About 2 weeks ago I noticed I was having significant problems catching my breath during the floor series. I thought I was just exhausted. At the weekend I was rushed to hospital after a rather frightening experience of inability to breath. Heart and lungs checked out perfect so we know it was not physical.
My homeopathic Dr said he certainly supports yoga 100% as he said it is bringing emotional and physical ailments to the surface.
Has anyone experienced anything similar. I am not sure how yoga brings those issues to the surface does anyone have any insight???
I am a proponent of balancing the body, mind soul and spirit, I am curious as to what is happening inside my body which is releasing the anxiety..
PS: Last night I had another bought of inability to breath.. so I am just curious.