Hello
Just found your site, and have been reading through some of the reports for the last 4 hours, so have not been working much today. Thx so very much for the open and informative site, full of great tips and ideas. I am new to yoga, so need all the simple to understand support I can. I am trying to turn this body into something worthy of my expectations. At 53, this month, I start to feel the stiffness of life and yoga has been a great outlet for me. keep up the great work… you are MEGA yogaman

Posted by yogaman  on  11/05  at  11:44 PM

Thanks yogaman!

You have been doing a lot of reading then!

I’m “only” 49, but I must admit, when I started Bikram yoga back in 2000 and got into a regular practice, after about 6 months I felt better than I had since I was 16 ... and that can’t be a bad thing ...

(I wasn’t at all active and had a very umm .."demanding" career in the music biz which was less than kind to my body)

I used to race motorcycles too - as a result I dropped 5 seconds a lap directly due to yoga (I did no other training) - and believe me, 5 seconds is a LOT when you are searching for every 1/10th!

So a warm welcome to you and just jump in whenever you wish and ask questions in the forum - Gabrielle is pretty quick at replying and there are plenty of others in there who are happy to help out whenever you need it ...

Cheers,

Robert

Posted by Robert  on  11/05  at  11:55 PM