The Hot Yoga Doctor Speaks Out! Free mp3

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Hello everyone - well I’ve succumbed to pressure to put myself on record and talk about how to get the best out of your Hot Yoga and Bikram Yoga practice.

Robert interviewed me (more like a grilling actually!) and we covered everything from just starting out to some of the key things that can be “the difference that makes the difference” in your practice.

It’s nearly 75 minutes of helpful - and free - info - as always, I’d love your feedback - please leave your comments below.

(And for those of you really totally modern Yogis who have iPods and iPhones - watch out for an update to an iTunes link coming soon)

Namaste

Gabrielle