Awkward Utkatasana Pose Tutorial DVD
Awkward Utkatasana
$24.95
Description
Awkward pose or Utkatasana is really 3 poses in one so there’s sure to be a challenge in there somewhere. Whether it’s developing your core strength or simply coaxing your ankles and toes to open Gabrielle Raiz (A.K.A. the Hot Yoga Doctor) will show you simple and practical ways to make it much easier for you in this 27 minute instructional training.
IN THIS POSE TUTORIAL:
- Work through all the major techniques and mistakes and how to fix them
- Find out how to apply 9 great practical tips that you can use in your very next class that will improve your practice
- Discover strategies to open up your ankles, hips and spine as well as strategies for foot placement and preservation of correct alignment
- Learn simple techniques that you can do just about anywhere to improve your practice during class
(Click “Play” below to watch a snippet from the Awkward Pose Tutorial)
1 x DVD, 27 mins.
blanche –
excellent class, great cuing. I loved it.