DVDs

Awkward pose or Utkatasana is really 3 poses in one so there’s sure to be a challenge in there somewhere. Whether it’s developing your core strength or simply coaxing your ankles and toes to open Gabrielle Raiz (A.K.A. the Hot Yoga Doctor) will show you simple and practical ways to make it much easier for you in this 27 minute instructional training.

Get both DVD Volume One AND DVD Volume Two at a great price!

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Cobra pose is also known as Bhujangasana. Enjoy 47 minutes with Gabrielle Raiz (A.K.A. the Hot Yoga Doctor) as she completely dissects this deceptively easy pose and helps you learn how to do it the ‘hot yoga way’.

Join Gabrielle Raiz (A.K.A. the Hot Yoga Doctor) in this 28 minute pose tutorial devoted to Eagle pose, also known as Garudasana. Learn how to recognize mistakes and discover how to overcome them.

* * Exclusive BONUSES - Not available anywhere else - even on Chef Teton's own website! * *

- "A la Oils" Recipe eBook (Value $19.95);

- 5 EXTRA delicious Cacao Recipes on video (Value $16.95); AND

- Quick Start Shopping Guide

Bonuses are automatically added when you purchase Essential Cuisine through Hot Yoga Doctor (scroll all the way down for all the bonus details - but do read about the Essential Cuisine DVDs FIRST)!

I love this DVD series. I inspires me to make simple changes to the way I feed my family. Susan is fun to watch. You feel as if she is right there – a friend – teaching you. I find these video cooking classes strangely compelling. So much so that by the end of the second one we were already eating and thoroughly enjoying new recipes at home.

Supta Vajrasana or Fixed Firm pose is another multi-staged hot yoga pose that challenges students of all different levels of flexibility and capability. Join Gabrielle Raiz (A.K.A. the Hot Yoga Doctor) for 53 minutes discovering how to recognize “what to do and when to do it” to deliver satisfying results.

We love this movie because it helps debunk lots of myths about health and nutrition. This is a beautiful film that is filled with tons of incredible information. It’s all in plain English (we like that!) and explains why it’s just about impossible to get all the...[more]

Poorna Salabhasana is another deceptively simple pose of the hot yoga series. Join Gabrielle Raiz (A.K.A. the Hot Yoga Doctor) and learn how to soar in this 39 minute Pose Tutorial.

Physical CDs AND Instant MP3 Download. Take a motivational, fast-paced LIVE Hot Yoga Class with Gabrielle, the Hot Yoga Doctor.

 Click the player below to listen to a short sample (First set of Dandayamana Bibhaktapada Paschimottanasana):

Gabrielle Raiz (A.K.A. the Hot Yoga Doctor) spends 1 hour and 34 minutes delivering highly detailed information delivered in her inimitable upbeat style to present to you the Half Moon side and back bends.