I hurt my knee!

[mzsocialworker1]

#2659

It’s slowly feeling better and I have an appt. with the orthopedist tomorrow…..I’m so bummed though. Especially because I signed up for a challenge this month.

Typically, when can we head back to the mat after an injury?

Obviously I want to wait and see what the doctor says in the AM.

I put my membership on hold though at th studio.

[tonys_planb]

#11093

happened to me and I waited too long to go back. I recommend you go back but take it easy.

[mzsocialworker1]

#11094

So I met with the doctor who confirmed a sprain and he actually saw arthritis as well.

In any event, the good news is he said I can go back any time…..just to take it easy and not do a pose if it starts to hurt.

I’m planning to start back today or tomorrow.

So much for doing a challenge this month though!

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