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Hey Gabrielle, I just wanted to thank you again for this
REALLY informative and helpful read - I now find I don’t dread Standing head to knee pose, as I feel way more in control!
So this, combined with your advice on locking the knee has helped my practise no end, just wanted to say thanks! Liz
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FREE Quick Start Video!
In this short video, we’ll show you where and how to get the most from the extensive free resources on the Hot Yoga Doctor Website! (Tip: Watch in full screen for best results.)
How To Go Even Deeper ...
If you are like me, you’re probably LOVING your Hot Yoga - and since you are here, I presume you are interested in getting even more of that “Fantastic Feeling” 
I strongly recommend you check out the specialized Hot Yoga products I’ve spent the last few years developing - they contain kind of expert help and answers to questions that I wish I’d had when I first started my Bikram practice! (and subsequent Teacher Training).
Please check them out and tell me what you think.
Namaste
Gabrielle
Below are the most popular products:
Hot Yoga Doctor Pro Teacher Training
"Hot Yoga At Home" Practice Kits
