The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › General Hot Yoga Discussion › Benefits of Hot Yoga › Hot Yoga and Acne
I am interested if anyone has seen a correlation between hot yoga and acne?
I am curious of the sweating will help clear my pores and reduce my mild acne.
Any experience or suggestions are welcome!
Hi Sean
There are so many reasons why someone’s face or body might break out with acne. Whether something is yoga related directly or related to the yoga or non-yoga environment or food or stress or ??? would require some investigation.
Have you had a look at other posts about acne? I did a search on the word ‘acne’ and found dozens of references to it in previous posts.
I hope that is a good starting point for you to determine if there is a link (for what I am presuming might be a yogi you may know)
Namaste
Gabrielle 🙂
I have rosacea since 8-9 months but I do not notice any difference after class. Last Sunday I meet someone that outburst “oh, what wonderful skin you have”. Well, I said, under the make up it is not perfect … I have almost not have a spot in my face and then suddenly I got rosacea. Turning 50 in September 2014.