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Most Recent Topics
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Replies
Views
Author
Warning--Minoxidil based Hair Products!!
0
48
davidf15x
Muscle Spasms
0
62
icart
Completed my 60-day challenge last night! Woohoo!
1
87
Torqued
Knee in Eagle Pose
1
72
xtiinalove
Hot Yoga v Bikram Yoga
7
227
bonmar
Cubital Tunnel Syndrome - help
1
73
eldridge2m
Back of leg pain / behind knee
1
107
Javalita
Bikram for weight loss - any stories for me?!
16
423
Salrj
Bikram & Weight Loss & other benefits!
4
167
Salrj
feeling nauseous during the middle of class
7
167
corinne rumley
Most Popular Threads
Title
Replies
Views
Author
What are the benefits of a 30-day challenge
47
5139
edgehH20
March 30-day challenge
47
1522
bonmar
I am quite overweight and doing hot yoga
38
8063
coachdonna
So what do you wear?
35
6189
Restored Content
Lower back pain do not heal and I am strange...
31
2333
Stefan
How much does everyone sweat?
29
1316
Chris09
my studio is SMELLY!
26
3809
RHC100
Bikram Yoga and Philosophy
24
3378
sarah_smiles
Water during class
20
3909
Steph
Lock the Knee
20
4818
Gabrielle
Hot Yoga Doctor Feature Requests!
Something youd like to see here, but cant find it or youd like to see an upgrade to the site? Pose a topic here!
Hot Yoga Doctor Feature Requests!
Something youd like to see here, but cant find it or youd like to see an upgrade to the site? Pose a topic here!
Forum Name
Topics
Replies
Latest Post Info
Submit Your Feature Requests here!
If youd like something added/changed/made easier in the Hot Yoga Doctor website - or if you have a suggestion for a new Video; Guide; Report or New Product youd like to see ... this is the right place for you to "Post a Topic!"
4
19
New since last view...
Posted: 06-10-2009 09:28 AM
Author:
bonmar
General Hot Yoga Discussion
All things Hot Yoga related (but non-pose specific) can be discussed here
General Hot Yoga Discussion
All things Hot Yoga related (but non-pose specific) can be discussed here
Forum Name
Topics
Replies
Latest Post Info
Hot Yoga *faq*
Frequently Asked Questions about the Hot Yoga and Bikram Yoga series ... ask your question here (after reading general faq post of course!)
77
301
Pimples a form of detoxing?
Posted: 06-27-2009 08:00 AM
Author:
Ilyzium
The Heat
Why is Hot Yoga "hot"? Ask any questions you wish about the use of the heat, what to do and what not to do.
20
91
first time...really hot...
Posted: 06-23-2009 03:01 PM
Author:
Gabrielle
Diet, Clothing, Hydration and Drinking
Covering all of the non-pose questions about what to eat, what to wear, what and when to drink etc.
26
205
feeling nauseous during the middle of class
Posted: 06-30-2009 07:44 AM
Author:
corinne rumley
Motivation and Inspiration
Discuss what motivates and inspires you about your practice!
10
46
I need inspiration, motivation and maybe a kick
Posted: 05-12-2009 07:38 PM
Author:
Lubi
Frequency of Practice
How often should you practice? Discuss your own Hot Yoga routine(s) here ...
16
76
Completed my 60-day challenge last night! Woohoo!
Posted: 07-01-2009 02:36 PM
Author:
bonmar
Benefits of Hot Yoga
18
140
What are the benefits of a 30-day challenge
Posted: 05-31-2009 01:23 PM
Author:
freiamaya
Weight Loss and Hot Yoga
26
208
Hot Yoga v Bikram Yoga
Posted: 07-01-2009 11:15 PM
Author:
tamadrums
Practicing at Home or Travelling?
Discuss what you do to keep up your Hot Yoga practice at home, or if you are traveling or simply don’t live near any studios
16
68
humidifiers
Posted: 06-13-2009 04:09 AM
Author:
Gabrielle
The Hot Yoga Poses
Separate discussion boards for each pose ...
The Hot Yoga Poses
Separate discussion boards for each pose ...
Forum Name
Topics
Replies
Latest Post Info
Pranayama
Standing Deep Breathing
6
21
Hot yoga pose time sheet
Posted: 06-08-2009 07:37 PM
Author:
Robert
Ardha Chandrasana
Half Moon Pose
18
61
tight shoulders and neck!
Posted: 05-31-2009 11:54 PM
Author:
kirstenmd
Pada Hastasana
Hands To Feet Pose
5
25
Cant get hands under heels
Posted: 06-01-2009 05:52 AM
Author:
Torqued
Utkatasana
Awkward Pose
6
34
Balance? Tips for getting up and staying up?
Posted: 04-09-2009 11:57 AM
Author:
Torqued
Garudasana
Eagle Pose
6
14
Knee in Eagle Pose
Posted: 06-30-2009 03:08 AM
Author:
Gabrielle
Dandayamana Janushirasana
Standing Head To Knee Pose
13
72
Working into this pose!!!
Posted: 06-02-2009 11:46 AM
Author:
freiamaya
Dandayamana Dhanurasana
Standing Bow
8
32
Rotating shoulders
Posted: 05-27-2009 04:22 AM
Author:
Feenix
Tuladandasana
Balancing Stick Pose
1
10
About this balancing stick posture
Posted: 05-31-2009 07:43 PM
Author:
fraseram
Dandayamana Bibhaktapada Paschimottanasana
Standing Separate Leg Intense Stretching Pose
8
26
any advice?
Posted: 03-31-2009 05:18 AM
Author:
fraseram
Trikonasana
Triangle Pose
7
39
Triangle Pose with long legs
Posted: 06-08-2009 03:08 PM
Author:
yogalifer
Dandayamana Bibhaktapada Janushirasana
Standing Separate Leg Head To Knee Pose
7
21
Positioning of back foot/heel??
Posted: 02-23-2009 11:22 AM
Author:
Becks
Tadasana
Tree Pose
4
14
opening the hips??
Posted: 03-28-2009 05:31 AM
Author:
Gabrielle
Padangustasana
Toe Stand
3
23
Having issues with foot
Posted: 01-10-2009 02:29 AM
Author:
Gabrielle
Savasana
Corpse Pose
5
13
Getting in and out of Savasana
Posted: 05-31-2009 09:13 AM
Author:
carolynplum
Sit Up
2
13
Sit ups with bent legs
Posted: 02-15-2009 02:20 AM
Author:
Quantum
Pavana Muktasana
Wind Removing Pose
4
11
slippery arms and knees
Posted: 09-30-2008 09:35 PM
Author:
Gabrielle
Bhujangasana
Cobra Pose
4
14
Advanced Cobra
Posted: 04-10-2009 08:59 AM
Author:
artwednesday
Salabhasana
Locust Pose
9
44
Is there ANY hope for me???
Posted: 06-15-2009 07:01 AM
Author:
freiamaya
Poorna Salabhasana
Full Locust Pose
1
4
Angle of the arms to the body
Posted: 12-19-2008 02:26 PM
Author:
martypit
Dhanurasana
Floor Bow
9
36
Stomach hurts during floor bow
Posted: 06-17-2009 05:55 PM
Author:
Gabrielle
Suptavajrasana
Fixed Firm Pose
11
28
Bruising
Posted: 06-10-2009 06:12 PM
Author:
fraseram
Ardha Khurmasana
Half Tortoise Pose
3
16
help for a newbie to this pose!
Posted: 05-30-2009 06:43 PM
Author:
outward1
Ustrasana
Camel Pose
8
34
Love/hate relationship with camel
Posted: 04-21-2009 04:30 PM
Author:
Gabrielle
Sasangasana
Rabbit Pose
8
42
Cannot get forehead to knees
Posted: 03-25-2009 05:33 PM
Author:
Gabrielle
Janushirasana with Paschimottanasana
Head To Knee Pose combined with Intense Stretching Pose
4
14
Pain in ankle when i am pulling in the forward portion
Posted: 03-29-2009 07:54 PM
Author:
Gabrielle
Ardha Matsyendrasana
Half Spine Twist
3
8
Hand flat no the floor?
Posted: 06-04-2009 04:36 PM
Author:
Gabrielle
Kapalbhati Breathing in Vajrasana
Blowing in Firm Pose
4
9
Kapalbhati Breathing setup
Posted: 11-22-2008 04:09 AM
Author:
martypit
Injuries, Restrictions, Ailments, Pose Modifications
Not everyone can do all poses all the time ... discuss various modifications here
Injuries, Restrictions, Ailments, Pose Modifications
Not everyone can do all poses all the time ... discuss various modifications here
Forum Name
Topics
Replies
Latest Post Info
Injuries
23
79
Very sore left lateral heel & left gluteal.
Posted: 06-17-2009 08:59 PM
Author:
Gabrielle
Illnesses/Ailments
26
136
Warning--Minoxidil based Hair Products!!
Posted: 07-01-2009 06:24 PM
Author:
davidf15x
Physical Restrictions
For example; knee reconstructions; fused vertebrae; larger bodies; bunions; disabilities
9
15
Bunions and balancing poses
Posted: 05-15-2009 05:52 AM
Author:
Patrizia
Knees, legs and ankles
25
81
Cubital Tunnel Syndrome - help
Posted: 06-27-2009 05:10 PM
Author:
Gabrielle
Hips
8
27
Hip issues
Posted: 05-14-2009 11:29 PM
Author:
Gabrielle
Lower back
15
51
herniated disc
Posted: 06-11-2009 09:47 AM
Author:
artwednesday
Neck, Shoulders, Arms, Upper Back
6
7
Scoliosis in upper back and neck
Posted: 05-27-2009 11:23 PM
Author:
Gabrielle
Head and Neck only
From eyes to teeth to specific neck discussion (non-shoulder related - see separate category above: Neck, Shoulders, Arms, Upper Back)
6
11
Reoccuring Neck Injury
Posted: 02-03-2009 03:31 PM
Author:
Gabrielle
Pregnancy, Childbirth and beyond
Can you practice Hot Yoga or Bikram Yoga when pregnant? Yes AND no ... but you must seek medical clearance of course.
8
29
pregnancy and hot yoga
Posted: 05-27-2009 10:59 PM
Author:
Gabrielle
Members Meeting Place
Members Meeting Place
Forum Name
Topics
Replies
Latest Post Info
Member Chit Chat
This forum area is for members - thats you - to connect with each other, share resources, discuss "off-topic" interests - whatever you wish!
13
32
Discussing the Advanced Series? (Bikram)
Posted: 06-05-2009 04:14 PM
Author:
Gabrielle
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