Rabbit Sasangasana

Description

Sasangasana is truly one of those “hard to get” poses. And the reason could be considered rather controversial. In this 73 minute Pose Tutorial Gabrielle Raiz – the Hot Yoga Doctor – will show you exactly how to make this pose work for you and why it is that some instructions can cause exactly the wrong approach.

IN THIS POSE TUTORIAL:

• Discover 12 Precision Practice Tips you can apply right now to transform the stretch you feel in Rabbit Pose.
• Learn the 3 Big Mistakes nearly all students make – and how to fix them quickly and safely for a huge “a-ha moment”
• Discover modifications for all body types and various injuries (including fused cervical vertebrae)

(Click “Play” below to watch snippets from the Rabbit Pose Tutorial)

1 x DVD, 73 mins.