Bikram and hangovers?

Bikram and hangovers?mettemt_852012-08-31T07:46:15+00:00

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mettemt_85
Participant

August 31, 2012 at 7:46 am

Post count: 4

#2383

Does anyone know if it is safe to do bikram when you have been out drinking the night before?

Gabrielle (The Hot Yoga Doctor)
Forum Owner

August 31, 2012 at 3:16 pm

Post count: 3048

#9848

Hi Mette

Make sure you hydrate very well and take electrolytes. (By the way you’ve given no indication of the amount of drinking, so a definitive answer to that is hard to give!)

Namaste
Gabrielle 🙂

kfi2000
Participant

September 2, 2012 at 4:07 pm

Post count: 108

#9851

Yes, hydrate very well, and the class itself seems to help clear out all those toxins! (not that I am speaking from experience or anything….:red:)

– Kristin

georgerussell1234
Participant

January 24, 2013 at 5:48 am

Post count: 9

#10258

I agree with Gabrielle!
Make sure you hydrate very well and take electrolytes.
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