Herniated disc with sciatic pain

Herniated disc with sciatic painStefan2010-10-04T11:50:23+00:00

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Stefan
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October 4, 2010 at 11:50 am

Post count: 93

#1957

I had backpain for a long time, and then I got pain in left leg 1 month ago. MRI show an herniated disc with lots od pressure on the sciatic nerve.

I am on painkillers now, I have no oher choice as the pain is too much.

I modify my poses, I found some resources on internet. BUT, I read one should not grasp knee in standing head to knee when you have a herniated disc. For me grasping the knee feels good… I can not reach the foot at all…

Stefan
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October 5, 2010 at 3:08 pm

Post count: 93

#7834

I also wonder abour modifications in the Head to knee pose and Stretching pose? Those are so very difficult and painful, even hard to sit in the starting position. When I take my painkilelrs and they are doing thier job, it works a bit better.
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