hips

hipsrupakhatri2009-02-19T22:38:22+00:00

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rupakhatri
Participant

February 19, 2009 at 10:38 pm

Post count: 2

#1332

My hips are protruded. what are the best yoga for this? Pls explain.
I really appreciate it. 🙂

Thanks.

fraseram
Participant

February 20, 2009 at 7:03 am

Post count: 356

#4284

what do you mean by protruded? what problems do you encounter because of it ?

rupakhatri
Participant

February 22, 2009 at 6:24 am

Post count: 2

#4292

I don’t have any problem because of it. Just when I buy or wear any dress, I have a problem. It just doesn’t look right the way I want it. Seems like what ever i eat, the fat gets collected on one side of my both hips. I think it is called saddle bags? Please advise me if any yoga can be helpful.

Thanks.

fraseram
Participant

February 22, 2009 at 7:31 am

Post count: 356

#4294

AHHHH got it lol I thought you were meaning bone structure!!
the good old saddle bags happen to A LOT of women more so around late 30 ‘s and up when our hormones due yet MORE shifting 🙂
to answer…. most yes!!! this yoga will change the shape of your body. what that looks like is diff for all … it puts your body into its natural and healthy form ( I was UNDER weight ) I have gained 5 lbs !!! gained two inches on my bust lost 1.5 on my waist and gained one on m hips. others go in and just drop the pounds…. my advice go in and get ready ready to find your TRUE self and…. fall in love w/ that in the mirror every time for 90 min
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