Lose 3lbs in one Bikram Session

Lose 3lbs in one Bikram SessionMrsCrosby2011-05-21T07:36:21+00:00

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MrsCrosby
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May 21, 2011 at 7:36 am

Post count: 1

#2132

Is this possible? I went to my first Bikram class this afternoon and I just bought a scale last week. Before going to class, I weighed myself and it read 143lbs. After class, when I went back home, I weighed myself again and I’m only 140lbs. Is this possible???

Sweatheart
Participant

May 21, 2011 at 2:09 pm

Post count: 15

#8618

Yes. It is possible. It is a water weight. As soon as you drink it all back, your pounds will come back. The same happens with me before the run. Only I used to “lose” only 2 pounds through it. However they are always come back the next day. I have never weighted myself before/after Bikram but it definitely should be more than after running because in Bikram class I sweat much more.
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