The evidence is growing that yoga practice is a relatively low-risk, high-yield approach to improving overall health

The evidence is growing that yoga practice is a relatively low-risk, high-yield approach to improving overall health2009-05-07T20:24:27+00:00

The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources Hot Yoga Doctor Forum The Hot Yoga Poses Savasana The evidence is growing that yoga practice is a relatively low-risk, high-yield approach to improving overall health

The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources Hot Yoga Doctor Forum The Hot Yoga Poses Savasana The evidence is growing that yoga practice is a relatively low-risk, high-yield approach to improving overall health

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  • artwednesday
    Participant
    Post count: 42

    I just finished reading a very nice article on treating stress and depression with Yoga. Here is the link

    http://health.msn.com/health-topics/depression/articlepage.aspx?cp-documentid=100237603&page=2

    Pretty interesting stuff.

    Namaste

    Gabrielle (The Hot Yoga Doctor)
    Forum Owner
    Post count: 3048

    Hi Jeff

    I recall seeing the initial findings of the Australian study referred to at the beginning reported on a current affairs type program probably a couple of years ago (on Australian TV). We saw images of their yoga classes and a couple of interviews. It is great to see articles about it online now.

    Thanks for posting the link.

    Namaste
    Gabrielle 🙂

    fraseram
    Participant
    Post count: 356

    we all have our own stories about how it changed our lives!!! I LOVE knowing that every time I step into the hot room, I am about to embark on a personal journey. One filled w/ gained knowledge, strength, and of course inner peace.

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