The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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  • JadeKat
    Participant
    December 4, 2009 at 10:35 pm
    Post count: 3
    in reply to: Lower your body #5961

    Thank you so much for all the tips.
    Given those correct instructions, any guesses on why the teachers (more than one) at the Bikram studios tell you to lower your body during this posture? I am just trying to understand their rationale, which supposedly stems from making you kick higher, but I think the assumption defeats its purpose…

    JadeKat
    Participant
    March 26, 2009 at 1:50 am
    Post count: 3
    in reply to: Food energy #4490

    Eggs? Are you kidding me? That is the gassiest food out there!

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