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  • Marianna86
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    in reply to: Knee pain #5069

    Thank you both for replying.

    Gabrielle – It is my right knee that started hurting first. I noticed a sharp pain the first time I got into Eagle Pose when I tried getting my right foot behind my left calf. I pushed it just that bit too far and ever since then it has been hurting.
    Both my knees hurt in the inner side and the right knee hurts at the bottom of the knee as well.
    The knees tend to hurt in any posture where I need to bend the knee. Extended it feels ok.
    I also feel it when I walk.

    My right foot also hurts from the big toe up towards the ankle. My guess is to do with the balance postures with my ankles not being strong enough.

    Also my inner thigh right at the top hurts which started from getting out of Triangle Pose.

    I have still gone to class yesterday and today but took it easy on those postures.

    Do you think these areas are hurting because they aren’t used to the exercise and will strengthen in time?

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