The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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  • bobprkr
    Participant
    November 4, 2009 at 10:52 pm
    Post count: 2
    in reply to: Alcohol… #5775

    I enjoy a beer after any physical activity.. workout or just work. It’s probably counter-productive to the workout though.

    Cheers!

    bobprkr
    Participant
    November 4, 2009 at 10:47 pm
    Post count: 2
    in reply to: So what do you wear? #5774

    Newbie here too. I recently took a Hot Yoga class on vacation in Florida (does “hot yoga” and “Florida” seem redundant?) Well anyway I enjoyed the class and started looking from some local studios. In Florida I was told wear a speedo type bathing suit as I would be most comfortable dressed that way. Most of the men (all body types and age) in class were dressed in skimpy suits. In checking around with some local studios, they are all recommending lycra bike-style shorts. Is this common in other areas of the states? (I’m in Chicago)

    Bob

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