The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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  • BikramIsYogaNotBootCamp
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    March 30, 2009 at 5:22 am
    Post count: 2
    in reply to: Pain in ankle when i am pulling in the forward portion #4526

    I have my legs bent – a lot. I try to walk my heals down but then my back rounds. This pose and standing akward pose are the two poses where my ankles hurt. I feel like i stand taller than most in Akward due this pain. Thank you for getting back to me 🙂

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