The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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  • happymom
    Participant
    January 30, 2011 at 1:02 am
    Post count: 3
    in reply to: "Pulling is the object of stretching…" #8254

    LOL Okay, in my studio the owner is also an instructor. He is the nicest young man. However, he does not know how to say “abdomen,” without fail calling it the ABDONUM. It cracks me up every time! The other one that gets me comes straight from Teacher Training, I’m sure. It’s when they say “more harder!” omg, this one drives me batty.

    Isn’t it silly what we can let distract us?! 🙂

    Cheers from Canada,
    janice

    happymom
    Participant
    January 29, 2011 at 7:44 am
    Post count: 3
    in reply to: cant grab my leg! #8253

    Hi there
    I also have trouble grabbing my ankle/foot for this pose. My instructor told me I could grab it from the outside and work my hand to the inside, for the first set anyway. Then I try it the regular way for the second set. It has worked well for me, but I can tell you it ain’t pretty! LOL

    Good luck,
    Janice

    happymom
    Participant
    January 27, 2011 at 3:06 am
    Post count: 3
    in reply to: I am 45 and I had a heart attack last Sunday. #8236

    Hello from Canada.
    I am a medical transcriptionist, and found this post quite interesting, as you had already embarked upon your healthy lifestyle prior to your MI. I can tell you that I have typed several reports on folks who have had MIs after QUITTING smoking, of all things! It’s like good health is such a shock to the body after so many years of mistreatment.

    I wish you all the best in your recovery, and truly hope you are able to resume your Bikram practice quickly… because it feels sooooooo good!

    Cheers,
    Janice

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Viewing 3 posts - 1 through 3 (of 3 total)