mari.campos7122

Thank you for your prompt response. Before the yoga I have lived with the carpal tunnel and have numbness on occassions but I am having it all day since maybe day 6. the elbow is not sore I have just been massaging my arm in the hopes that it will alleviate the numbness and notice that when I touch my elbow it hurts so I am not sure it associated. Know I dont even know when it happens cause it is all day long. I do feel the tingling and numbness more on the right hand that I do on the left hand. the numbess is on all fingers but more pronounced on the index and middle fingers.

I have avoided doing the Locust Pose – Salabhasana(Sanskrit) cause I think that it might be aggravating my situation.