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Viewing 4 posts - 1 through 4 (of 4 total)
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  • mauvi3
    Participant
    September 1, 2014 at 5:41 am
    Post count: 6
    in reply to: Carpal Tunnel #11069

    okay, thanks Gabrielle 🙂

    mauvi3
    Participant
    August 15, 2013 at 2:19 am
    Post count: 6
    in reply to: Left Knee Hurt After Triangle pose #10592

    Hi Gabrielle,

    I will pay more attention during triangle when bending my knees and avoid toe stand and tree for awhile. Just like blessing in disguise, I think my injury helps me to learn to be more compassionate towards myself 🙂

    Many thanks.

    May

    mauvi3
    Participant
    August 8, 2013 at 3:47 am
    Post count: 6
    in reply to: Left Knee Hurt After Triangle pose #10590

    Hi Gabrielle,
    Thanks for the reply. My left knee is getting better. I can do triangle and fix firm pose without pain anymore (I can even move my knees closer during fix firm pose). But I still struggle when I do tree pose and toe stand pose so that I’m very careful with my left knee when it’s bent during tree pose and avoid doing toe stand pose especially when I have to sit on my left heel and bend my left knee.

    I think when I made a big step before doing triangle pose the other day, I accidentally twisted my left knee inwardly right before I bent my right knee. Is there anything I can do to help my knee get better? I miss doing some poses without pain ^^

    mauvi3
    Participant
    June 27, 2013 at 2:07 pm
    Post count: 6
    in reply to: Weight Gain #10552

    I also have the same problem. I’ve been practising bikram yoga for one and half year 3-4 times a week. I feel great and fit and friends tell me that I look like loosing weight but actually I gained 5kgs and I can feel it cause my clothes feel tighter. I always eat healthy food and keep practising bijram yoga but tighter clothes is like a constant 4eminder that I’m gaining weight

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Viewing 4 posts - 1 through 4 (of 4 total)