michsolo2020-04-22T02:34:49+00:00
The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts
I have high arches and have found that balance is a bit difficult as well. I find that I tend to roll my feet out to stay off that arch and when I try to roll inward it is difficult for me to keep my balance. I would love some suggestions as to what I can do to help in this area. Thanks.