Yoga And Bootcamp

Yoga And BootcampJose872010-01-15T01:20:04+00:00

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Jose87
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January 15, 2010 at 1:20 am

Post count: 1

#1670

Howdy

I am currently training on MWF from 530am to 630am with SWAT trainers. The training is pretty intense. Lots of PT, cardio, and weight resistance. The trainers have something new every day to torture us.

I am concurrently doing the 60 day challenge at a local Bikram studio. I plan on staying in the bootcamp for the full two months as well.

This is the end of week 2 and everything is going well. I’m still tweaking my diet and sleep schedule but that’ll be for the rest of my life anyway.

Any advice or warnings? Encouragement would be good too as most people I tell this to tell me I’m crazy. And I tell them that I hope I am.

Peace and Love

RandomFemale
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January 15, 2010 at 6:56 am

Post count: 42

#6216

Wow… that is… intense. Good for you that week 2 is going well! I can’t imagine the determination you must have. I’m no medical expert, so I can’t offer judgment as to whether or not you’re crazy 🙂 But best of luck to you. Just… listen to your body. I can see the yoga benefiting your boot camp, but jeez oh man–yoga is hard enough on its own! The yoga will always be there if you need to take a break as you finish the boot camp. How do you feel in the classes?
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