hoppy2020-04-22T02:34:49+00:00
The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts
Thank you, Gabrielle! I did try the arms alongside the body, and it was fine.
I ended up with the brace back on for the class; it was just too easy to bend the wrist from habit. 8-/
If anyone has a similar situation and wants to know the other (small) adjustments I’ve made to keep a wrist straight, I’m happy to share.
Namaste,
M
I just came across this discussion and feel great sympathy for the original poster.
I’ve had only one unpleasant yoga experience (not at a hot yoga or Bikram studio). It certainly was upsetting; it was like a violation of trust.
At the Bikram studio I’ve attended for three years, every one of the teachers radiates loving-kindness. They are very gentle, very attentive and somehow manage to give personal attention in class and still keep that all-important timing. Amazing. Good, good teachers are out there.