john_ewart

Hello All,

I’ve been enjoying hot yoga for sixth months now … and I too have put on weight … only a couple of pounds but it’s certainly not going down. I don’t know why – obviously I’d love to look better than I do – but I’ve just decided to enjoy the yoga.
I feel that I’ve had so many other benefits in this short a time: I’m happier, more toned, and have met new friends. I feel that my ‘attitude’ is better. I guess the weight thing will either come later – or I’ll just stop worrying about it!

enjoy yourselves
John