The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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  • routine
    Participant
    March 30, 2010 at 4:58 pm
    Post count: 5
    in reply to: New Tattoo #6796

    Its on my right scapula. It used to be a butterfly but it needed to be covered, it looked dreadful, so I had a lotus flower put on it. (I love it) It is starting to dry out now so I will give it until Thursday and head back to yoga! Thanks for your quick response!

    routine
    Participant
    March 9, 2010 at 8:55 pm
    Post count: 5
    in reply to: Trapezius tightness #6633

    I found that I was really straining to keep my arms against my ears on the half moon pose so I’ve relaxed a bit and along with the stretches that was recommended, I am feeling much better! Thanks for your quick response. I have been going 5-6x week since I’ve started and am now panicking about my vacation at the beginning of April. My husband is concerned at how addicted I’ve become! :bug:

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