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  • theonull
    Participant
    March 1, 2011 at 4:39 am
    Post count: 3
    in reply to: Hip Joint Pain #8391

    Pain while walking directly in the hip joints. Goes away while sitting. as for injuries,where do I start: Stenosis in lower facets, ACL, MCL, torn ankle ligaments.
    Too many years of competetive baseball and ski racing!
    Yes, I have always had overall tight muscles and hips.

    ps. Loving Hot yoga and getting stronger and more limber each day. Too bad most guys cant put their ego away and try this. I’ve been a gym rat for 30 years and will not go back. oh yeah, my wife talked me into it and she loves it too.

    theonull
    Participant
    February 28, 2011 at 1:34 am
    Post count: 3
    in reply to: Hip Joint Pain #8379

    Robert, Thank you. Hip pain starts after sitting for a long period of time or by the time I have walked 14 holes on a golf course.
    No individual pose causes pain, I try to emulate the instructor to get the poses correct.

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