The evidence is growing that yoga practice is a relatively low-risk, high-yield approach to improving overall healthartwednesday2009-05-07T20:24:27+00:00
The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › The Hot Yoga Poses › Savasana › The evidence is growing that yoga practice is a relatively low-risk, high-yield approach to improving overall health
The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › The Hot Yoga Poses › Savasana › The evidence is growing that yoga practice is a relatively low-risk, high-yield approach to improving overall health
I just finished reading a very nice article on treating stress and depression with Yoga. Here is the link
http://health.msn.com/health-topics/depression/articlepage.aspx?cp-documentid=100237603&page=2
Pretty interesting stuff.
Namaste
Hi Jeff
I recall seeing the initial findings of the Australian study referred to at the beginning reported on a current affairs type program probably a couple of years ago (on Australian TV). We saw images of their yoga classes and a couple of interviews. It is great to see articles about it online now.
Thanks for posting the link.
Namaste
Gabrielle 🙂