pallaviprakash20092020-04-22T02:34:49+00:00
The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts
Hi Gabrielle, Sorry for the late response. I just finished my 8th week. My knee injury flared up so couldn’t finish 30 sessions in 30 days. I have been doing 25-26 sessions/month. So far its going good. My eating habits are now back to normal. Only concern I have is I’m putting on weight with BY. I weighed 170 and now I weigh 176. Does BY really help with weight loss?
I never liked rice but ever since I started Bikram Yoga I just can’t digest wheat or wheat products. I eat very little Rice so I’m not concerned about the calories. I’m just surprised at the sudden taste change. Just finished my 16th session in 18 Days. Gotta do 2 doubles to finish 30 sessions in 30 days.